Last Updated 26th November 2025
This Cookie Policy explains what cookies are and how we use them, the types of cookies we use i.e, the information we collect using cookies and how that information is used, and how to manage the cookie settings.
Cookies are small text files that are used to store small pieces of information. They are stored on your device when the website is loaded on your browser. These cookies help us make the website function properly, make it more secure, provide better user experience, and understand how the website performs and to analyze what works and where it needs improvement.
Cookies are not viruses or computer programs. They are very small so do not take up much space.
We use both first-party cookies (set by our website) and third-party cookies (set by tools we use such as analytics providers).
Cookies on this website fall into the following categories:
Necessary
A. Essential Cookies (Strictly Necessary)
These cookies are required for the website to operate. Without them, you would not be able to:
Essential cookies do not collect any data that identifies you personally.
Examples include:
B. Analytics Cookies (Non-Essential – Require Consent)
These cookies help us understand how visitors use our website so we can improve performance and user experience.
We may use:
Google Analytics
Used to measure page visits, user behaviour, and traffic sources.
Cookies may include identifiers such as:
Performance Analytics
Some WordPress plugins (e.g., performance monitoring, uptime tracking, SEO tools, WPMU Dev) may place analytics cookies that collect anonymised data such as:
These tools do not collect health data or personal identifiers.
Analytics cookies are only activated if you consent via our cookie banner.
C. Marketing & Advertising Cookies (Used Only If You Consent)
If we run ads on platforms such as Facebook, Instagram, or other social channels, advertising cookies may be used to:
These cookies may include:
If we use these in future, they will only run if you choose to “Accept marketing cookies” in the cookie banner.
We do not sell your personal data or allow third-party advertisers to access your health information.
Certain third-party tools may use cookies for:
Examples may include:
Where these cookies are non-essential (e.g., analytics), they will only load with your consent.
You can change your cookie preferences any time by clicking the Cookie Settings button in the bottom right corner. This will let you revisit the cookie banner and change your preferences or withdraw your consent right away.
In addition to this, different browsers provide different methods to block and delete cookies used by websites. You can change the settings of your browser to block/delete the cookies. Listed below are the links to support documents on how to manage and delete cookies from the major web browsers.
If you are using any other web browser, please visit your browser’s official support documents.
Please note: Disabling certain cookies may impact site functionality, especially essential cookies.
Information gathered by cookies may be used to:
This information is processed in accordance with our Privacy Policy, which you can read on our website.
